services
Live
Events
Live Q&A.
Monthly live sessions
These live sessions will accompany the “Healthy Lifestyle Living” Program. I would absolutely love to hear from you! Please use this opportunity to ask your questions about the lifestyle habits covered in the program or questions relevant to the general population.
“Healthy lifestyle Living” Program
JANUARY 7TH TO JUNE 2024
Facebook group: Healthy Lifestyle Living
This is my free signature program! Why is it free? I believe everyone should know the basics of healthy living! It is a fundamental human right to know and understand how to live in a way that produces health and not disease. Over the course of 6 months, I will introduce critical lifestyle habits for HEALTH and LIFE! Periodically, I will be live throughout the program so that we can interact and discuss our progress. Join the Facebook group: “Healthy Lifestyle Living” to participate.
Public speaking events
impacting our communities
Do you desire for the people in your life to have healthy and prosperous lives? I am happy to come to your social group, office, family meeting, and etc. to discuss the importance of health and the immediate steps that can be taken to start their health journey. Generally accepted healthy lifestyle practices really do make a difference!
Let’s not only work and play together, but let’s LIVE and HAVE LIFE MORE ABUNDANTLY as a community!
1:1 Coaching
Get a personalized plan and regular check-ins to help you reach your goals.
Free initial consultation
Primer Case Review (2 sessions): $250
These sessions are a deep dive assessment of your life and health concerns. The assessment includes, Intake Form, Food Mood Poop Journaling, Stress Assessment, Case Review, Action Steps.
$100/hour Follow-up sessions
PACKAGES:
3 hourS: $265
6 HOURS: $500
Use package deal times for 15-minute, 30-minute, or 1-hour sessions for follow-up sessions, as needed and recommended.